Kalma is a popular ayurvedic medicine that combines five herbs that are known to bring energy, clarity, and vitality. It can be used to improve mental function and digestion. The three key ingredients of kalma are fenugreek, chamomile, and fenugreek seed. These ingredients are extracted and blended into a tea. It is a great way to start or continue your day or evening.
We’re told that the ingredients of the kalma tea are good for our nerves. The chamomile and fenugreek are said to be good for digestion and the fenugreek seed is said to be very calming and good for our nervous system. The fenugreek seed itself is also said to be beneficial for our digestive system.
kalma tayyaba, if you haven’t heard of it, is the name of a tea that is said to treat depression. It’s made by combining chamomile, fenugreek, and fenugreek seed and having the tea made into a tea. It’s also said to be effective in treating anxiety and depression.