The sonu tarak mehta, is an ancient Sanskrit phrase that literally means three levels of consciousness. It is used to describe the different levels of awareness that each of us have. The three levels are physical, mental, and spiritual. Physical awareness is about the body. Mental awareness is about your mind. Spiritual awareness is about your soul—the part of you that is connected to the Divine.
The point is that you can be aware of different levels of consciousness, so you can use the sonu tarak mehta as a tool to figure out how to achieve the next level of awareness.
The best way to learn how to use sonu tarak mehta is to try it yourself. The first step is to read the sonu tarak mehta, which involves going into a state of deep meditation, or if you wish, trying to do it in your sleep. The second step is to actually try it. You may be surprised to find that the process is easier in your sleep.
In a more technical way, you can think of your sonu tarak mehta as the third level of awareness. The idea here is not to get your mind to go into a deep state of meditation, but instead to make sure your body is still aware of what’s going on around you. This is accomplished by holding your breath, allowing your thoughts to wander, and thinking about the things that are happening around you.
To work through the process of working through the first step, you’ll have to be in the mood for some kind of meditation or meditation meditation. The concept behind meditation is that your mind is going through a kind of mental fog, and you can go through it. You can stop thinking things you don’t want to think. You can’t focus on something you don’t want to think about.
Once you have a general idea of what to do, you can start the process of letting your mind wander. The key to meditation is to actually let your mind go. It’s the same process as with any other type of meditation. But its a bit harder than people think.
Meditation is a form of self-reflection, and there are a few things that you need to know before you can practice. These are the techniques and the techniques to know what the techniques are for and what you want to be able to learn. They’re called meditation and it’s something that takes practice.